They came feeling overwhelmed, stuck, uncertain or ready for something better. What they found was practical support, genuine care, and tools they could use in real life.
Read the stories ↓These are not just kind words. They show the moments people were in, what they needed, and what changed.
People talk about tools. Confidence. Feeling safe, heard and understood. And being able to respond differently when life asks more of them.
Filter the testimonials by the problem people were facing or the outcome they experienced.
“Imelda helped me understand myself, understand triggers, and deal with different emotions. She helped me be a calmer person and improved my work, home life and relationships. I had tried other methods before, like an EAP counsellor, but they didn't really provide the help that I needed. Imelda gave me the impression that she could help and has the tools to sort out my issues. I recommend working with Imelda.”
“I had the pleasure of working with Imelda 18 months ago on weight management and overcoming mind blocks and self-doubt. I reached out to her for direction and support as I was struggling to achieve my goals. She helped me focus and make a plan, and her methods were effective in helping me achieve what I thought was impossible. She's been a valuable resource in my journey. Imelda helped me narrow down my approach and determine which methods were truly beneficial. She helped me stop going down a rabbit warren of different options and focus on what I truly needed. She helped me clear my mind, focus properly and navigate through difficult situations. I love her personality and how open and approachable she is, she just makes you feel really relaxed. Even though I'm not working with her frequently, it's comforting to know that she's available when I need her. She has a genuine interest in helping people and not just about the money"
“I highly recommend Imelda to anyone looking for guidance and support in navigating life's challenges. She has enabled me to look at life through a different lens and has helped me to be more aware of the feelings of those around me, rather than being blind to them or assuming it was my fault. She has helped me to expand my understanding of my surroundings and become a more confident person. I always leave her sessions feeling re-energized and like my cup is full. She is a truly special person and her genuine interest in helping people is evident in everything she does. I am so grateful to have had her support on my journey."
“Imelda really helped me to rediscover myself and my capabilities. She gave me the tools to identify when the Imposter Syndrome was showing up and how to put it back in its box. I then joined Mind Coach Academy's training program and had Rebecca as my individual coach. The program was phenomenal and helped me develop skills that will greatly improve my work in HR by understanding people's needs, feelings, and behaviours. Working with Rebecca helped me understand what I wanted in life and question my values. I realised that my job was causing burnout and I needed to make a change. I’m now more aware of what I want and quite prepared to say no to what I don’t want and be comfortable with that decision. They’re all just amazing women, the energy and wise counsel that they provide are just incredible. They all bring something different and all complement each other extremely well. They seem to be able to help such a wide range of people with a variety of issues or challenges because they all bring their own personality, their own drive and their own motivations into their coaching.”
“I felt like I had been just coasting for years, and after moving back to New Zealand, I went into survival mode. I realised I deserved more and wanted to change my career. I attended a short course with Imelda and Mind Coach Academy and it helped me realise that my mindset was unhealthy. The course gave me a clear understanding of how the mind works and how emotions and feelings affect our bodies and reactions. It taught me skills to reflect on my own feelings and emotions, and how to bring awareness to others. It has also allowed me to help others understand their own feelings and reactions and provided tools for change. I loved the connection that all 10 of us women had in the course. We all gelled together despite coming from different walks of life. Learning from other people and bouncing ideas off them was really important to me and was what gave me confidence.”
“I have to say, Mind Coach Academy has truly changed my life. I was going through a difficult time with my mental health, but thanks to the help of Imelda and the team, I was able to pull through. I decided to take the year-long course offered by the Academy to learn more about the techniques and tools they use. The course was amazing and I gained so much personal growth from it. Not only that, but I also formed close friendships and connections with the other 15 participants. The coaches are not only knowledgeable and experienced, but also funny and supportive. Their love and support is genuine, and you can tell that they truly care about the people they work with. I highly recommend Mind Coach Academy to anyone looking to improve their mental well-being and personal growth.”
“Mind Coach Academy's training program provided me with the skills and confidence to support personal growth and development. The program was individualised, flexible and affordable. Through mentoring and coaching, I learned how to handle challenging interpersonal situations and support other people in times of distress and change. I feel like the coaches are constantly willing to learn and grow as much as we all are, they play to their strengths and are a very open and honest team. I am now working with my own clients thanks to the training and support provided by the team at Mind Coach Academy.”
My sessions with Rebecca was always full of warmth, care, and understanding, even when I was at my worst behaviour.
She has helped me greatly in pulling me out of a very dark period of my life.
Some of the tools learnt are still applicable to my life now.
It has been my good fortune to be guided by her and shown how to bask in my own natural light without guilt or shame.
Working with Rebecca has been incredibly restorative. Learning the skills to recognize and release beliefs that were muddling my life has been clarifying, calming, joyful, and has given me an inner strength I had never known. I feel more self-aware and nurture my relationships with unconditional love. My husband and children have seen a big change in me. Prior to working with Rebecca, my teenage children remarked that I was "speaking to them like a Tetradactyl". I was experiencing severe headaches, requiring sedating medication to cope with the pain. I was blaming the headaches work, "I couldn't cope with the job", the pace of my life "We are just pushed, busy". My work hasn't changed; the pace of life hasn't changed. But I have.
My time with Mind Coach Academy has been the most valuable gift, heath initiative I could ever give myself.
I highly recommend the team from Mind Coach Academy. Imelda has an incredible way of making me feel so comfortable, relaxed and understood (which I was very nervous about with it being my first time going to coaching). I was excited to work with Imelda but I was also unsure about how much I would gain from it. And I cannot believe how much it has transformed all aspects of my life! Imelda explains concepts in an easy to understand way, and provides tools which give you the power to really implement the change yourself. I love being able to communicate effectively and feel more confident, calm & empowered.
Meeting Imelda was a turning point in my life.
Her calming presence, deep understanding, and genuine care guided me through challenging behaviours and negative thinking patterns.
Throughout our coaching journey, I felt truly heard, supported, and loved. Imelda's wisdom and patience have been transformative, leading to positive changes that have reshaped my life.
I am forever grateful for her unwavering support and would highly recommend her to anyone seeking guidance and healing.
Where do I start! I found MCA about 3 years ago while I was suffering from stress, overwhelm, panic attacks, depression, people pleasing and the rest of it. Imelda made me feel safe and heard at all times. I had incredible results working with Imelda. From the first session I had with her, I have never had another panic attack. While signing up to get coached by Imelda, I ended up signing up to also be taught to do the same as what Imelda was doing for me. This is how I am a Mind Coach today. While I studied with Imelda, I also had the pleasure to have two other incredible coaches Rebecca and Kelly teaching me to be a coach. So much knowledge, experience and expertise they all bring to the company. What a TIRO!!! Today I work with my own clients guiding and facilitating them in letting go of their past so they can heal and move forward. If anyone is wanting to shift in their life, work on feeling stuck or wanting to heal from their past, MCA is recommended by me 100%.
I feel truly blessed that I am where I am because I said 'Yes' to something that felt extremely unfamiliar however felt right in my gut.
I am in deep gratitude every day that I am where I am because I had someone to teach me tools and techniques to get me different results in my life while working on the ‘baggage’ of my past and letting it go.
Steph Biggs
Imelda is an amazing person who helped me change my life in many ways, all for the better! Her knowledge, approach and massive heart, all create an incredible positive force. I feel that Imelda always went above and beyond to help, support and encourage me on my journey. Thank you Imelda. You are a bright shinning light xx
Positive
Communication, Quality, Professionalism
I highly recommend Rebecca for her coaching services. I was aware of the positive results of her coaching work with several close friends and so reached out to her for help when a young family member was going through a serious mental health crisis. Rebecca's rapport and impact with them was instant and the coaching relationship has been truly life-changing. She has provided coping strategies for day to day situations that can be overwhelming for many and also empowered them with a self-worth/love that had been seriously lacking prior to their sessions. I have had several conversations with Rebecca throughout this 2+ year journey to get an understanding of progress and also to help understand the messaging and techniques to reiterate. Her manner and approach while very professional, are so very encouraging and caring.
I cannot recommend Rebecca highly enough and encourage you to make contact with her for any personal or professional coaching requirements.
I completed a one day workshop just before Christmas to plan for the New Year ahead. It was challenging to organise my thoughts but with Beck's and Imelda's guidance I was able to focus in on where I wanted to head in 2021. Getting clarity when you don't know where you're going is invaluable. I would recommend Healthy Minds for anyone wanting to unblock and move forward with life in a positive mindset.
Imelda helped me change my life around 180. My take on life and situations now have a more a postive approach even 2yrs later after my first appointment. I will forever be grateful!
Imelda is amazing!! Imelda worked with me in a phase of life I was struggling to get clarity. Their programs are absolutely worth it!
Whilst I felt very overwhelmed and anxious before attending my first Mind Academy workshop I found the session amazing. Rebecca and Imelda put everyone and ease and ran a well organized program with plenty of learnings and take aways to implement- I will be back for more
Mind Coach Academy truely changed my life, changed my way of thinking, changed my way of communicating, changed my outlook on life.All for the better. I Couldn’t recommend Rebecca more, she’s so knowledgeable, kind, approachable, you can tell she loves what she does. Give it a go… you won’t regret it!
I always find mind coach academy content and events very informative and comprehensive. I enjoy the processes and guides that Imelda and Rebecca put so much effort and thought into and the resources and tasks always give me insight or uncover something for me to contemplate.
I have had a number of great sessions with Imelda. I find her quiet strength, insight and gift for guiding through processes very helpful and the results have been lasting. Highly recommend
A discovery session is a simple way to talk through where you are now, what you want to change, and whether Mind Coach Academy is the right next step.
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